The New Year is a great time to establish new habits! One common New Year’s resolution is to be more healthy. This resolution can come in many forms, some diet, some resolve to cut out sugar or alcohol, and many join a gym. While many recommit themselves to personal health you can also make yourself ready to respond in an emergency. This year make your New Year’s Resolution to protect your coworkers, friends and family by learning American Heart Association (AHA) CPR at Life Saving CPR Training!
The New Year’s Resolution to learn CPR is an achievable goal! Unlike your goal to go to the gym, you can schedule a CPR class at Life Saving CPR Training nearly any day of the week and within hours complete your CPR certification. Like your diet this training is a commitment, but not a daily one, your AHA CPR certification is good for two years. So renewing your CPR doesn’t have to be done every year, just every other year. Luckily you are not likely to need to use your CPR skills everyday. The truth is you will never know where or when the emergency may strike and with this certification you will be ready.
Learning CPR as your New Year’s Resolution can really save lives! Every year 450,000 Americans die from cardiac arrest. More that 350,000 of those arrests occurred outside of the hospital. Currently about 90% of the people who experience an out of hospital cardiac arrest die. Immediate CPR and quick use of an AED can double or even triple the chance of survival. This is why these CPR skills are so important and why learning them should be your bi-annual New Year’s Resolution! Learn more statistics about CPR from the AHA here.
The first step to completing this New Year’s Resolution is to schedule your American Heart Association (AHA) CPR course at Life Saving CPR Training in Sacramento California. Visit the website: https://cprskillssacramento.com/ to find the class roster and to sign up for your course. If you are a group of 4 or more and interested in a private CPR training or the “Friends and Family” CPR course please inquire here. You can also call at (916) 672-2008 with your questions of to sign up by phone. #LifeIsWhy we learn CPR, because #CPRSavesLives!
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